Schumann Meditation 7.83 Hz (brainwave entrainment). This music contains isochronic tones of Schumann Resonance or 7.83 Hz. Often it is referred as "Earth's pulse" http://en.wikipedia.org/wiki/Schumann_resonances. Research that have been done with experienced meditators (Zen meditators) show that it is a significant frequency. Its benefits are: Stress minimization, Healing acceleration, Muscle rejuvenation, Learning skills enhancement, Mental well-being.
It's not necessary to watch the video. Also, you can listen to the track without headphones, but, however if you are in a noisy environment, it is recommended to use them.
ATTENTION: DO NOT listen to isochronic tones or binaural beats while you are driving or if you are prone to seizures.
Tags: Schumann Meditation 7.83 Hz (brainwave entrainment), schumann resonance, 7.83 Hz, schumann meditation, meditation, visual meditation, visualmeditation.gr, earth's frequency, earth's pulse, schumann frequency, schumann, isochronic tones