Home Remedy for Sore throat, Cough, Cold and Flu symptoms. Here is an easy decaffeinated Tea recipe which is an effective remedy against sore throat, cough and cold. Give it a try when you feel down and out and feel better soon.
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4 cups of water
( we'll boil it down to two cups)
2 inch piece of ginger chopped
2-4 tbsp mint leaves ( use fresh or dried)
1 stick of cinnamon
1-2 tsp Fennel seeds
4 cardamom pods
optional- cloves -3,4
1-2 tbsp honey
Brew all these ingredients together in the water for 5-6 mins (until water is reduced), change in color. Take that steam in for sinus relief and then pour tea in a cup ( pass it through strainer), sweeten it up with honey and enjoy.
Hope you feel better soon.
Tags: Home Remedy for Sore throat, Cough, Cold and Flu symptoms, Indian food, Indian cuisine, Indian spices, Cooking videos, Indian dinner, Indian recipes, Curry, Indian kitchen, Indian cooking, Food recipes, Common Cold (Disease Or Medical Condition), Cough (Symptom), Influenza (Disease Or Medical Condition), Sore Throat (Symptom), Home Remedy (Literature Subject), Natural Tea, Chai tea